




Discover How to Unstuck Your Life, Master Your Goals, and Live with Unwavering Purpose.
Imagine a life where clarity replaces chaos, motivation flows naturally, and your biggest goals aren't just dreams, but inevitable realities. MINDFUL MASTERY is your personalised path to consistent action, deep fulfilment, and a life truly aligned with your highest self.
You're Driven. You're Capable. But Lately, Something Feels... Off.
You wake up with intentions, but the day slips away. Your "to-do" list grows, while your "accomplished" list remains stagnant. You look at your dreams, and a quiet voice whispers:“When will I actually start?”
Does this sound familiar? 👇🏽
You're tired of:
Procrastination winning the battle against your best intentions.
Feeling overwhelmed by the sheer volume of "things to do."
The nagging guilt of unfulfilled potential.
Lacking the consistent motivation to move forward.
Feeling alone in your struggles, without a trusted partner to guide you.
Starting strong, only to fizzle out when challenges arise.
The Cost of Staying Stuck?
It's more than just unachieved goals. It's the quiet erosion of your confidence, the mounting stress, the missed opportunities, and the persistent feeling that you're playing a smaller game than you're truly capable of.
What if you could consistently show up for your goals, not out of brute force, but from a place of clarity, inner peace, and unwavering purpose?
introducing Mindful Mastery
MINDFUL MASTERY is not just about ticking off tasks. It's a transformative 1:1 coaching program designed to help you cultivate the inner alignment and outer systems necessary to achieve your most meaningful goals, consistently and joyfully.
We bridge the gap between where you are and where you truly want to be by combining proven strategies for accountability and action with a deep, mindful understanding of your unique strengths, challenges, and aspirations.
Kinds Words by Past Clients

How Mindful Mastery Works
Your Journey to Lasting Transformation: The Mindful Mastery Methodology
This isn't a one-size-fits-all approach. MINDFUL MASTERY is a deeply personalized 1:1 coaching experience built on powerful pillars that create sustainable results:
- Mindful Awareness: We begin by gaining crystal-clear clarity on your true desires, identifying limiting beliefs, and understanding the patterns that have kept you stuck. This is about you – your values, your strengths, and your unique path.
- Strategic Clarity: We'll turn your biggest dreams into actionable, measurable goals. No more vague intentions. We map out a clear roadmap, breaking down overwhelming ambitions into achievable, step-by-step progress.
- Consistent Action: This is where accountability truly shines. Together, we'll build powerful habits and routines that ensure consistent forward momentum. You'll receive direct support, strategic nudges, and unwavering encouragement to keep you on track.
- Sustainable Systems: Beyond just action, we'll implement personalized "mindful systems" that support your success long-term. This means creating workflows, time management strategies, and organizational structures that reduce overwhelm and allow you to thrive.
- Resilience & Growth Mindset: Life happens. We'll equip you with tools to navigate setbacks, silence self-doubt, and cultivate a resilient mindset that transforms challenges into opportunities for growth.
What Your MINDFUL MASTERY Coaching Experience Includes:
- Personalized 1:1 Coaching Sessions: Regular, dedicated sessions bi-weekly for 4 months where we dive deep into your goals, strategise your next steps, and address any challenges. These are YOUR powerful containers for growth.
- Customized Action Plans: You'll leave each session with clear, actionable steps tailored specifically to your goals and your life, ensuring tangible progress.
- Direct Accountability Support: Between sessions, you'll have access to Telegram for quick check-ins, celebrating wins, and getting unstuck when needed.
- Curated Resources & Tools: Access to exclusive templates, worksheets, and exercises designed to support your journey, from goal-setting frameworks to mindset shifts.
- A Safe & Empowering Space: This is your confidential space to be vulnerable, explore possibilities, and be fully supported without judgment.

Imagine Stepping Into Your Power... What Will You Create?
With Mindful Mastery, you won't just achieve goals; you'll transform the way you approach life
You'll Experience:
- Unwavering Clarity: You'll know exactly what you want and how to get there, cutting through the noise and confusion.
- Consistent Motivation: Discover your inner drive, moving forward with purpose and energy, even when things get tough.
- Deep Self-Trust: Cultivate an unshakeable belief in your ability to follow through on your commitments.
- Effortless Productivity: Master your time and energy, getting more done with less stress, and truly enjoying the process.
- Breakthroughs & Momentum: Finally move past the "stuck" points and witness tangible progress on your most important dreams.
- A Life of Purpose & Fulfillment: Live authentically, aligned with your values, experiencing the joy of genuine achievement.
Specifically, You Could
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For Entrepreneurs:
Launch that new offer with confidence, scale your team efficiently, implement automated systems that save you hours, and reclaim your CEO vision.
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For Mothers:
Pursue that creative project, start that side hustle, prioritize your well-being without guilt, and find harmony between your passions and your family.
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For Anyone Feeling Stuck:
Land that dream job, start that passion project, finally commit to those health goals, cultivate vibrant relationships, and build a life that truly excites you.
Collapsible content
Mindful Mastery is for you if you are:
Committed: You're ready to invest your time, energy, and resources into your personal growth and goal achievement.
Open: You're willing to explore new perspectives, challenge limiting beliefs, and embrace a mindful approach to life and work.
Proactive: You understand that coaching is a partnership, and you're ready to take consistent action on the insights and strategies we uncover.
Ready for More: You have goals you genuinely want to achieve, even if the motivation feels elusive right now.
Seeking Clarity & Accountability: You thrive with structured support and a dedicated partner to keep you focused and moving forward.
This program is NOT for you if:
You are looking for a quick fix or a magic bullet without putting in the work.
Seeking therapy or business consulting (while we touch on mindset and strategy, the core is accountability and action).
Unwilling to be honest about your challenges or committed to showing up for yourself.
Not ready to invest in your own growth and potential.
The Investment in Your Most Empowered Future
Choosing MINDFUL MASTERY isn't an expense; it's a profound investment in your clarity, your confidence, and your ability to create the life you truly desire. What is the true cost of staying stuck – the missed opportunities, the continued stress, the unfulfilled potential?
This is your opportunity to break free and build sustainable success.

So who am I?
Hi! I'm Aneesa Janering
A mom, wife, long distance daughter (my family are in Canada and I live in the UK). I started Mindful Systems Co. to help women like you become happier more creative versions of yourself.
I am a certified and qualified mindfulness, life, business, therapeutic art & confidence coach. I have 10 years experience as an entrepreneur and am 10000% a creative human being.
Working with me feels like..
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feeling seen
Working with you makes me feel so held. I love the daily accountability check in because I get to talk to you daily, listen to your voicenotes and take action. You always motivate me and even on days you're busy, you make the time for me. It's a truly rom
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feeling exonerated
I was on such a guilt trip for years before working with you. I kept falling back into negative habits and mindsets. Working with you felt like exoneration. You never made me feel bad for my lack of action, instead you empowered me to get to the root cause and to accept what I could and change what I couldn't. I am forever grateful.
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feeling loved
You're so wonderful, Aneesa. I hope you know that. You don't realise how what you do has ripple effects and adds so much positive value to the lives of the people you support.
MINDFUL MASTERY 1:1 COACHING
FAQs

How long is Mindful Mastery?
Mindful Mastery is a 4 month long program.
What kind of goals can I work on in Mindful Mastery?
This program is flexible! We work on any goal that matters toyou– whether it's launching a business, improving productivity, achieving health milestones, finding more balance as a parent, completing a passion project, or simply finding clarity and purpose.
What if I get off track during the program?
That's exactly what I'm here for! Setbacks are a normal part of growth. We'll explorewhyyou got off track, adjust strategies, and reinforce your commitment with empathy and clear action steps. My role is to help you stay resilient.
Do you offer a guarantee?
While I can guarantee my commitment and expertise, I cannot guarantee specific results, as your success depends on your active participation and commitment. However, I am fully dedicated to providing you with the tools, strategies, and accountability to maximize your potential.
Do you give refunds?
While I take every reasonable step to ensure your happiness, I do not offer refunds of my time and energy. I will however, work with you to either pause our coaching, resolve any fears or issues and communicate with you as best as I can.